Thursday, September 4, 2008

Rain Chilled Recovery...

Ahhhh late summer rain showers! 60 degrees and raining perfect weather for a recovery ride. 1 hour of easy spinning in the rain to wash away two bad days on the bike. Just what I needed - cleansing for the body and mind. Clear out the self doubt that clouds the mind and make the legs heavy.

A clean bike is a fast bike...

... a clean mind is a fast body.

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