Ho Hum...

I have been laying low.  We got a nice weather spike last weekend - it's gone and so is my motivation to ride indoors.  I was so desperate for a ride outside last week I went out for 1 1/2 hours in the pouring rain , but at least it wasn't snowing.

I even shaved the lazy "winter beard" in hopes that it would spark some springitme love.  It hasn't brought the weather, but I mustered up 4 1/2 Max Power Ramp intervals this morning on the Computrainer.  I think it's time to call the coach and get some structure! 

I need to find a way to pul off the extended pre-season training camp somewhere warm, too bad leBam's spring break isn't until Spring...